06 Jun How to Give and Avoid Burnout | You Can’t Pour From an Empty Cup
How to NOT burn out…
Romans 15:13 says, “May the God of hope fill you will all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit.”
Ways to be Filled to Overflowing
First, go to the Source.
Second, we can celebrate.
Third, we need to take physical care of our selves.
Let me give you an example:
Sometimes it’s our fear that stops us…
Part of taking care of ourselves involves healing unhealthy relationships in our lives. I’m not just talking about our relationships with other people, what about our relationship with our bodies and food?
We let our emotions dictate our worth, we allow food to make us feel guilty, and we allow cravings to even tell us what types of foods we like. One of the best “self-care” steps I took was to give up diets, invite the Lord into my health, and find a better way to eat.
I get it. You’re tired of being overweight and unhappy. And you long for more, you want to enjoy shopping again. With all your heart, you want to be that mom that goes outside and has the energy to play with her kids. You want all those things but you’re afraid to invest in your own self-care.
I understand how you feel because I was exactly the same way. But, by the grace of God, my life is completely different than it was even a year ago! I want that for you! When you add faith to the mis, you can be free from diets, free from hating your body, and draw CLOSER to the One who made your body at the same time!
I did the hard work and put together an online course to teach you how to eat the way God intended. Now, all you have to do is invest in yourself and choose freedom. This course is twelve weeks of video lessons and worksheets for you to do at your own pace. AND…it’s all based on God’s Word.
Nothing to lose…
FAITH FOOD FREEDOM isn’t another diet, it’s a way to bring the lord into your heath. Find out more HERE. What do you have to lose?