Transform your mindset, get control over your emotions, and grow your confidence.
As humans, we will experience uncomfortable emotions. Grief is one of those emotions. Join me today as I share my grief journey after losing my father about 6 months ago. I’ll share how you can be intentional about feeling your emotions, make peace with the fact that the world moves on, and how to keep […]
You hear it every year around this time: you can live your dream life. But how do we do it? How do we get from point A to point B? And more importantly, how do we know that point B is where GOD wants us to be? In today’s video, I’m sharing 3 steps to […]
If you don’t sacrifice for your dream, your dream becomes your sacrifice. We all have to invest something into our dreams and goals. It could be energy, time, or even money. I want to encourage you today to be “all in” for your goals. You won’t regret it! Podcast Resources Mentioned: Renew180 Christian Coaching: https://ashleyvarner.com/180Weekly […]
The reason vision boards work so well is because they keep our goals up front and center. When you are constantly reminding yourself of your goals, it makes it easier to follow through with the daily (sometimes boring) tasks that it takes to get to those goals. Today I’m sharing a tutorial on how you […]
I love setting goals, but what I’ve found MOST effective in getting where I want to be is creating systems. Today, I’m going to share the difference between goals and systems and why you need both. Update: I am no longer practicing yoga due to some personal convictions about it. I am continuing to stretch […]
People usually start thinking about their goals for the new year on December 31st. Let’s get ahead of the game and start talking about how you can set goals effectively. The first step is the one everyone ALWAYS misses, but in my opinion, it’s the most important: partnering with the Lord. Today I am going […]
Today’s Thanksgiving Day and I’m thanking The Lord for all of you! In today’s video, I want to talk to you about thanking God in advance. Giving thanks ahead of time is the biggest sign of faith. It shows that you believe so much that God is faithful to provide and bless you, that you […]
No matter where you find yourself, we all have a lot to be thankful to The Lord for. But just saying thank you isn’t enough. It has to be backed up by action. Today, I’m sharing the teaching that Paul gives about grace and what it has to do with giving thanks! <br>____________________ Resources Mentioned: […]
Gratitude is not our default setting. Complaining is. Do you have a problem with complaining? I know that I do unless I’m intentional about taking my thoughts captive. Over the last several weeks and months, I’ve been diligently working on dealing with my complaining and I’ve found a few things that have worked! Today I’m […]
We hear all the time that gratitude is important. One great way to practice gratitude is to create a Gratitude Journal. Today I’m sharing how you can start a gratitude journal and the three key elements you need so that you stick with it! Resources Mentioned: Thrive Bible Study Vault: https://ashleyvarner.com/thriveRenew180 Christian Coaching: https://ashleyvarner.com/180 Highlights […]
In Renew180, you WON’T get band-aid tips and tricks. You’ll get exclusive training and practical coaching. My hybrid approach makes all the difference. Online courses don’t give you the chance to ask questions or provide any accountability. You’re left feeling unmotivated and don’t even finish all the lessons. The result: You don’t see results and blame yourself for wasting money.
That's why Renew180 takes a new approach.