The holidays are often described as the “most wonderful time of the year,” but for those grieving the loss of a loved one, this season can feel anything but joyful. The empty chair at the table, the traditions that once brought joy, and the memories that flood back can intensify the pain of loss. If […]

As Thanksgiving approaches, gratitude is on everyone’s mind. We hear about it in sermons, read about it in devotionals, and see it all over social media. It’s a season that calls us to reflect on our blessings and the goodness of God. But what happens when we’re struggling to feel grateful? What if, deep down, […]

Take Your Thoughts Captive: A Bible Study on 2 Corinthians 10:5 In our daily lives, our minds can feel like a battleground—filled with doubts, fears, and negativity. But God has given us a powerful strategy for victory: taking every thought captive to make it obedient to Christ (2 Corinthians 10:5). This verse reminds us that […]

Struggling with insecurity? As a Christian, you have the power to let go of insecurity and start walking in confidence. Today, Ashley shares three myths about confidence and how you can start living in confidence today! Grab Ashley’s Book on Amazon: https://a.co/d/gcfg6ST The Mindset Reset 6 Week Program: https://ashleyvarner.com/mindset Facebook: https://facebook.com/ashleythompsonvarner Instagram: https://instagram.com/therenewedmind.co

Do you feel like you’re stuck in a rut, but can’t seem to make any major changes in your life? What if you could shift your emotions even when you don’t have control over your situation? In this video, we’re going to explore the powerful techniques to help you change your emotions without changing your […]

As humans, we will experience uncomfortable emotions. Grief is one of those emotions. Join me today as I share my grief journey after losing my father about 6 months ago. I’ll share how you can be intentional about feeling your emotions, make peace with the fact that the world moves on, and how to keep […]

You hear it every year around this time: you can live your dream life. But how do we do it? How do we get from point A to point B? And more importantly, how do we know that point B is where GOD wants us to be? In today’s video, I’m sharing 3 steps to […]

If you don’t sacrifice for your dream, your dream becomes your sacrifice. We all have to invest something into our dreams and goals. It could be energy, time, or even money. I want to encourage you today to be “all in” for your goals. You won’t regret it! Podcast Resources Mentioned: Renew180 Christian Coaching: https://ashleyvarner.com/180Weekly […]

The reason vision boards work so well is because they keep our goals up front and center. When you are constantly reminding yourself of your goals, it makes it easier to follow through with the daily (sometimes boring) tasks that it takes to get to those goals. Today I’m sharing a tutorial on how you […]

I love setting goals, but what I’ve found MOST effective in getting where I want to be is creating systems. Today, I’m going to share the difference between goals and systems and why you need both. Update: I am no longer practicing yoga due to some personal convictions about it. I am continuing to stretch […]