Have you ever felt like your Christian life was just in a slump or maybe your relationship with the Lord just didn’t excite you or you didn’t feel as connected to him as you once were? Well, there is a cure for that and we’re going to be talking about it today ____________________ Resources Mentioned […]

You can do a lot of things to change your life, but if you don’t change your thinking first, your actions won’t be long-lasting. There’s a lot of talk about mindset work right now, but this is a Christian idea. Paul told the Romans thousands of years ago to be transformed by the renewing of […]

It’s the beginning of a new year and as we look to the future, I want to give you permission to dream bigger than you ever have before. God has given you dreams, it’s time to become a visionary that can take hold of the dreams God has given you and take the steps to […]

Did you know that 92% of new year’s resolutions are left unaccomplished? But your goals for the new year don’t have to fail! Here are 8 things that you can do before the New Year to ensure that you will reach your goals! Podcast: Resources Mentioned: Renew180 (formerly 180Confidence)Weekly Reset Worksheet 1. Let go of […]

Today we’re talking about habits.  But I want to take a different approach than most. I want to help you build better habits from the ground up. From your thoughts first.   Because if you build habits from your thoughts, then it doesn’t matter what the circumstance is, your habits will be firm if your […]

We’ve all heard of trust falls with someone closing their eyes and falling backward, trusting the person behind them to catch them. But instead of thinking of trust as fear and falling, I want you to start thinking about trust as learning to lean back and rest.

Did you know that temptations are just thoughts in your mind? At any time, you can choose to believe or discard the thoughts that come up in your mind. Today, I’m sharing practical ways to say no to temptation and drop the dead weight of tempting thoughts. RESOURCES MENTIONED: Brain Evidence Episode: https://ashleyvarner.com/brain-evidence  The Power […]

Today, I’m sharing what Biblical Affirmations are and how you can use them correctly.  I’m also sharing the four stages of thinking and how you can go from thinking “I can’t” to “I am.” Resources Mentioned: Thrive Bible Studies: https://ashleyvarner.com/thrive Comparison Episode: https://ashleyvarner.com/comparison  Get Ashley’s ground breaking program The Mindset Reset. It is a self-paced program […]

We’ve learned about how our thoughts can guide our feelings, and today we’re going to expound on how your thoughts also affect your actions. There are many different variations of thought around this, but today we’ll be using the Thought Model as created by Brooke Castillo. This model centers around the abbreviation CTFAR and it […]

If you’ve shied away from meditation because you’re not sure if it’s biblical or not, then this episode is for you! Today we’re going to talk about the difference between Eastern meditation and Christian meditation, and I’m going to share with you what the Bible says about meditation. Then we’re going to see three results […]