When we reflect on the progress of our goals, it gives us more motivation to keep striving to reach them. At the beginning of this year, I started conducting a weekly reset and audit of my life, habits, and goals.

Today I’m sharing why it has impacted my life and how you can create a weekly reset that works for you!

Our lives are made up of the things we do everyday. John C. Maxwell said, “You’ll never change your life until you change something you do daily.”
So what things are you do everyday to help strengthen your faith and draw you closer to the Lord? Today, I’m sharing 7 things Christian women can do everyday to grow in their spiritual walks with the Lord.

Becoming a woman of intention takes work.  On the other hand, it can be easy to let life happen to us.  It’s easy to just react to life and let the days pass us by. But days turn into weeks, and those weeks turn into months, and those months turn into years. Pretty soon, we find […]

Your thoughts make a huge impact on the course of your life. Every word, every feeling, every action starts as a thought first. So if you can change the way you think, you can change your life.

An Instagram filter will change the way you see a picture by using different techniques to alter the image. .. As an example, here’s a photo of me and my honey during our honeymoon:   Here’s the same photo through a few different filters. Same photo, but each has a different perspective because of the […]

Have you ever heard the saying, “We judge others by their actions, but ourselves by our intentions”? Today, I’m going to show you how flipping that statement around can completely transform our thought life and drastically reduce the drama we find ourselves in.

Did you know that you have the power to make any relationship in you life better without the other person ever changing?  Today we’re talking about how to better relationships and what the Bible says about how you should approach the relationships in your life. Resources Mentioned: Thoughts Matter Episode: https://ashleyvarner.com/thoughts  Unmet Needs Episode: https://ashleyvarner.com/unmet-needs  […]

Your brain looks around your environment for evidence that supports what you believe.  If you believe a transition is going to be awful, your brain will look for evidence to support that. If you believe that transition is going to be the best thing that ever happened to your company, then your brain will search […]

I’ve shared before that our brains are wired for survival. Scientist call it the Motivational Triad. And it says that our actions are motivated by three survival instincts: seeking pleasure, avoiding pain, and conserving energy. Why does that matter? And what does it have to do with our spiritual walks and renewing our mind? Well, […]

Today we’re talking about the power of asking ourselves questions. God uses questions in the Bible to help people think. And we can follow His lead and ask ourselves questions. Resources Mentioned: Biblical Affirmations Episode: https://ashleyvarner.com/biblical-affirmations Victim Mentality Episode: https://ashleyvarner.com/victim-mentality The Mindset Reset: https://ashleyvarner.com/mindset Get Ashley’s ground breaking program The Mindset Reset. It is a self-paced program […]