The reason vision boards work so well is because they keep our goals up front and center. When you are constantly reminding yourself of your goals, it makes it easier to follow through with the daily (sometimes boring) tasks that it takes to get to those goals. Today I’m sharing a tutorial on how you […]

I love setting goals, but what I’ve found MOST effective in getting where I want to be is creating systems. Today, I’m going to share the difference between goals and systems and why you need both. Update: I am no longer practicing yoga due to some personal convictions about it. I am continuing to stretch […]

People usually start thinking about their goals for the new year on December 31st. Let’s get ahead of the game and start talking about how you can set goals effectively. The first step is the one everyone ALWAYS misses, but in my opinion, it’s the most important: partnering with the Lord. Today I am going […]

Today’s Thanksgiving Day and I’m thanking The Lord for all of you! In today’s video, I want to talk to you about thanking God in advance. Giving thanks ahead of time is the biggest sign of faith. It shows that you believe so much that God is faithful to provide and bless you, that you […]

No matter where you find yourself, we all have a lot to be thankful to The Lord for. But just saying thank you isn’t enough. It has to be backed up by action. Today, I’m sharing the teaching that Paul gives about grace and what it has to do with giving thanks! <br>____________________ Resources Mentioned: […]

Gratitude is not our default setting. Complaining is. Do you have a problem with complaining? I know that I do unless I’m intentional about taking my thoughts captive. Over the last several weeks and months, I’ve been diligently working on dealing with my complaining and I’ve found a few things that have worked! Today I’m […]

We hear all the time that gratitude is important. One great way to practice gratitude is to create a Gratitude Journal. Today I’m sharing how you can start a gratitude journal and the three key elements you need so that you stick with it! Resources Mentioned: Thrive Bible Study Vault: https://ashleyvarner.com/thriveRenew180 Christian Coaching: https://ashleyvarner.com/180 Highlights […]

God says in His Word that He didn’t give us a spirit of fear. So why do so many Christians live in fear? Did you know that every action comes from an emotion? And every emotion stems from a thought? We often make the mistake of thinking that our circumstances are the reason for our […]

Sometimes when you’re going through a struggle, people will say, “God won’t give you more than you can handle.” While people who say this mean well, it’s not Scriptural in regards to crisis and struggle. That verse is actually talking about temptation. The truth is that God gives us more than we can handle all […]

We all have things in our lives that we want to change. Things that we wish we could let go of or add to our lives. Most of the time, the things we want to change fall into 3 categories: health, money, and relationships. What if it was possible to change your life in six […]